Download PDF Mindful Beauty: Holistic Habits to

Mindful Beauty: Holistic Habits to Feel and Look Your Best by Debbie Palmer, Valerie Latona

• Mindful Beauty: Holistic Habits to Feel and Look Your Best
• Debbie Palmer, Valerie Latona
• Page: 264
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780738763293
• Publisher: Llewellyn Worldwide, LTD.

Mindful Beauty: Holistic Habits to Feel and Look Your Best

Ebook for cnc programs free download Mindful Beauty: Holistic Habits to Feel and Look Your Best

Relax, Let Go, and Become Your Most Beautiful Self Mindfulness is a simple change we can all make for better health—emotionally, physically, and spiritually. In Mindful Beauty, New York-based dermatologist Dr. Debbie Palmer unveils her secrets to helping her patients develop more mindfulness and, in the process, cultivate inner peace and outer radiance. Today, more than ever, mindfulness—the act of being more present and focused in everything we do—is so important to our well-being. This book is a practical, hands-on guide to looking and feeling more beautiful in the modern-day world. It provides simple self-care tips and shows how to work with essential oils, crystals, chakras, nutrition, and more as you make positive changes in body, mind, and spirit. Mindful Beauty is the next, most important step on your journey to a more vibrant life.

Dr. Debbie Palmer (@replere) | Twitter
Board-certified dermatologist; Author 3 books including, Mindful Beauty; Founder, If you're looking to jump start new #habits for the #newyear, #MindfulBeauty is Holistic self-care book for positive changes in body, mind and spirit. Feeling grateful for the @BroadwayWorld mention of my latest book #MindfulBeauty!
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